Roger Clifford, D.C., D.A.C.N.B. Roger Clifford, D.C., D.A.C.N.B.

Low back pain (LBP) is a common problem associated with traveling. Last month, we covered lifting remedies, and this month we will continue this discussion… Medication Foresight: Get a prescription: If you know your prescription will run out prior to your return from traveling, either get it re-filled before you leave or get a prescription [..]

Neck pain can arise from many sources. There are ligaments that hold bones to other bones that are non-elastic and very strong. When injured, the term, “sprain” is applied. The muscle and/or its attachment (the tendon) can tear as well, which is called a “strain.” But, what is it that people refer to when they [..]

Carpal Tunnel Syndrome (CTS) is a common complaint presented to chiropractic offices. Usually, patients wait for weeks, months, or even years before seeking care, thus making management more challenging. The history of the “classic” CTS patient includes a mild, sporadic onset that gradually becomes more frequent and intense. This usually leads to continued problems that [..]

Fibromyalgia (FM) has quite a history! There is evidence that dates as far back as Hippocrates in ancient Greece, when he described a mysterious condition affecting the muscles which portrays FM quite accurately! FM is a complex condition that includes fatigue and chronic muscle, tendon, and ligament pain that is wide-spread (NOT contained to one [..]

Low back pain (LBP) is a common complaint when it comes to traveling, whether it’s in a car, bus, train or airplane. Traveling is hard on our joints, muscles and nerves for many reasons. Traveling requires us to do something our bodies are not used to, such as prolonged sitting in a cramped area. Remember [..]